• 2 cups of shell pasta 
• 1 ½ cup milk (or cannabis milk! ¼ oz. bud or ½ oz leaf) 
• ½ pepper 
• ½ onion 
• 1 glove of garlic 
• 2 tablespoons cannabis butter 
• 4 tablespoons of flour 
• 1.2 teaspoon of wet mustard 
• Fresh dill spice (as much as you like) 
• 3 tablespoons nutritional yeast 
• Soy sauce 

Directions:

1. Boil pasta until soft and set aside. 
2. In saucepan, sauté veggies until onion is transparent. Set aside with pasta.
3. Melt butter completely and add flour to make a thick paste. (Add more flour if needed.)
4. Blend in milk (or cannabis milk) and whisk until it’s all mixed together. 
5. Add more heat to make the sauté thick. (Be careful, the sauce burns easily.) 
6. Add pasta and veggies.
7. Mix together and serve!